Unless you are hiding in the jungles of Indonesia, swinging from tree to tree there with the likes of Jusuf Kalla, chances are that you’ve probably heard 2015 is the year of the adult coloring book. Sellers of these books have touted their books’ ability to help adults “de-stress and self-express.”
Indeed, coloring is said to be able to help you achieve mindfulness, banish anxiety, and even deal with trauma. Some of the books explicitly label themselves as “art therapy.”
What a crock of crap!
Yup some idiots insist that coloring books are a path to mindfulness, meditation and psychological peace of mind. Guess what? Many of the loudest proponents are actually those very retards who create the coloring books!
Donna Betts, president of the board of the American Art Therapy Association and an assistant professor at George Washington University said she has never used coloring books in a therapy session, and would never consider it.
Still coloring away?
Oh you pathetic suckers!
Any activity or hobby that you are passionate with will help take your mind off your troubles.
Don’t be a victim of coloring book sellers who now tell you that coloring is your path to nirvana.